recipes

Thursday, February 20, 2014

Coconut bark

recipe: 1/2 cup of unsweetened coconut flakes
            3 tbsp of coconut butter
            2 tbsp of coconut oil
            4 tbsp of coconut flour
           
method: in a pan toast your coconut flakes in a low heat till its golden. divide into two servings and set aside               (1/4 cup each) turn off the stove.
            in the same pan with just the residue of heat from toasting the unsweetened coconut flakes put the              coconut oil, coconut butter, coconut flour and 1/4 cup roasted coconut flakes. mix well until well                    combine.
            put the mixture in loaf pan that's been line with a parchment paper or cling wrap
            sprinkles the remaining 1/4 cup of toasted coconut on top
            cover and put in the fridge till its harden
            cut into 8 squares and store in a seal container in the fridge

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