recipes

Friday, February 21, 2014

Microwave coconut pizza crust

Recipe:

1 tbsp of coconut flour.
1 tbsp of ground psyllium husk.
1 egg
1/4 tsp of dried Italian herb seasoning.
1/4 tsp of baking powder.
2 1/2 tbsp of water.
Pinch of salt
Garlic powder ( sprinkles it in top before microwave) 
Toppings and sauce of your choice 

Method:

mix everything together using a wire whisk. It will be a really thick batter. Transfer in a grease microwave plate. Using a spoon or spatula spread it and shape like a slice of pizza. Make sure it's not to thin or it won't hold your toppings. Microwave for 1:30 to 2:30 minutes depending on your microwave. Transfer in a heated pan put all the toppings and cover, cook in a medium heat or till the cheese melts. I used the oven to melt the cheese just broil it. Or if youre ok with microwave then microwave everything to melt the cheese. Enjoy! Please don't put my recipe in your feed just direct them here. Thank you so much. 


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