Quick cinnamon roll

Recipe:

This is my spinoff from my microwave coconut buns 

"Dough"

1 tbsp of coconut flour

1 tbsp of ground psyllium husk

1/4 tbsp of baking powder

1 tbsp of sweetener of choice

1/4 tsp of vanilla 

2 tbsp of water

1 whole small egg

1/4 tsp of cinnamon powder

Pinch of salt

Filling:

1/2 tbsp of melted butter 

About 1 tbsp of cinnamon powder

1 tbsp of sweetener of choice

Method:

Mix all the dough ingredients ( dry then the liquids)

Mix it really well till it becomes a thick batter

In a flat surface, lay a cling wrap or parchment paper

Spread the batter in the cling wrap, about 5x4 inches

Then spread the melted butter, cinnamon powder and the sweetener of choice leaving a little space at the end of the batter 

Using the cling wrap roll it gently

Cut into 4 equal pieces

Place in a plate ( swirl facing up and press a little)

Microwave  for two minutes

Enjoy!

I think I will make a lot of batch and will try freezing it so I can just grab and microwave it next time.

2.5g of Net carbs using my own ingredients for 4 pieces