Friday, February 28, 2014

Dry BBQ rub

I saw this recipe at but I have to modified it and change the sugar to erythritol to make it lowcarb. 

1/2 cup of erythritol or any sweetener of choice
1/2 cup of smoked paprika
1 tbsp of pink salt or sea salt
1 tbsp of chili powder
1 tbsp of ground black pepper
1 tbsp of garlic powder
1 tbsp of onion powder

That's it! Just remember to use a quality product to yield an awesome flavor. Just mix it well and store in a glass jar in your pantry. It's not only for BBQ or grilling You can rub meats and fish then pan fry or bake it, or mix it with sauces.